Secret of Happiness

What all things really make you happy?

Why Happiness is so important for us?...

What is Happiness? 

     Happiness of a person is the amount of joy that a person feels either from inner or from outer environment.

Happiness can be measured?

     Yes. Happiness of a person is measured by a means called Happiness Quotient. It's measured in a scale of 0-10, 0 being unhappy and 10 being happiest.

Why this Happiness Quotient is so important?

     To be a healthier person, one's Happiness Quotient should be above 7. If that comes below 5, then there are chances that it might affect the health.

What are the ways or means that we can be happy?

     Before knowing the ways, it's important to find the answer of where your happiness is going? In many people it maybe of different reasons say,

  Financial issues

  Health issues

  Relationship issues

  Stress or Tension for somethings

  Fear or anxiety etc.

    After identifying this, give or seek solutions for these issues. At the same time identify the things which make you more happy say,

   Having quality time with family

   Enjoying a holiday or trip

   Having your favourite cusine

   Having a good bank balance

   Enjoying time with friends

   Taking a ride

   Having an optimal health

   Working on you passion etc.

   By identifying and doing the things which make you happy, your Happiness Quotient will come above 7 and you can live a better life you didn't even imagined...

Happiness is a choice and not a chance or luck...