For The World

What all things really make you happy? Why Happiness is so important for us?... What is Happiness?       Happiness of a person is the amount of joy that a person feels either from inner or from outer environment. Happiness can be measured?      Yes. Happiness of a person is measured by a means called Happiness Quotient . It's measured in a scale of 0-10, 0 being unhappy and 10 being happiest. Why this Happiness Quotient is so important?      To be a healthier person, one's Happiness Quotient should be above 7. If that comes below 5, then there are chances that it might affect the health. What are the ways or means that we can be happy?      Before knowing the ways, it's important to find the answer of where your happiness is going? In many people it maybe of different reasons say,   Financial issues   Health issues   Relationship issues   Stress or Tension for somethings   Fear or anxiety etc. ...

         In the recent Covid pandemic situation, many people are suffering from Pre or Post Covid related issues. Most people are affected by health, mental or financial issues.      But the main issue is related with health. For some, their diseases got worst and for some they lost their life. It's not only the immunity that matters but mainly the lack of Proper Foundation of Health, that matters a lot.      Here comes the importance of having an Optimal Health. What is Optimal Health?    The WHO constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." - World Health Organization (a) So Optimal health is an overall wellbeing of above said factors. How we can achieve an Optimal Health?       The Solution is,           F ollow the 4 pillars of Optimal Health.     ...